Monthly Archives: January 2015

Runners – stay injury free

If you are running without stability, you will break down. Check out this series of exercises that help Olympian runners stay injury free. (Videos embedded on 2nd page)
The Oregon Project Stability Routine
As the strength coach for the Oregon Project, David McHenry is tasked with keeping 2012 Olympians Mo Farah, Galen Rupp, Dathan Ritzenhein and […]

By |January 28th, 2015|Articles, Healthcare, SJPT Updates, Videos|0 Comments

Soft tissue work on a new level!

By |January 22nd, 2015|Healthcare, Photo, SJPT Updates|0 Comments

Taking care of Crossfit athletes

#sportsmedicine #mobilitymod #crossfit #functionmovement #doyouevenliftbro #daddisproduction

By |January 17th, 2015|Healthcare, Photo, SJPT Updates|0 Comments

Crossfit Supercharged – A Daddis Production

On site at Crossfit Supercharged watching ‪#‎Crossfit‬ athletes throw down.
Click Here for more info
‪#‎sportsmedicine‬ ‪#‎crossfitsupercharged‬ ‪#‎crossfittirbocharged‬ ‪#‎physicaltherapy

By |January 17th, 2015|Healthcare, Photo, SJPT Updates|0 Comments

This is the future and why South Jersey PT is at the forefront!

Seattle Seahawks Physical Therapist Michael Tankovich

One of the sharpest minds in sports medicine and recovery science is Michael Tankovich, a physical therapist with the Seattle Seahawks. World Class therapy can only be achieved when the therapists understand training and can compliment their approaches to a team environment. Cutting edge technologies such as Heart Rate […]

By |January 8th, 2015|Articles, SJPT Updates|0 Comments