Post- Knee Surgery

Check out our patient and old-time basketball athlete, Howard!  Learning to hip hinge post knee surgery, the front squat is more functional and more effective for strengthening then straight leg raises and wall squats.

By |January 7th, 2016|Healthcare, Photo|0 Comments

How long will you live?

Being able to move well not only takes away your pain but may determine how long you will live!
How long will you live? Try the Sitting Rising Test
No time for exercise? Too busy to eat right? What kind of a toll is it all taking on your health? There’s a simple test you can […]

By |May 21st, 2015|Articles, Healthcare, SJPT Updates, Videos|Comments Off on How long will you live?

Building a proper foundation (hip hinge)

Check out Dr. Steven! A stellar athlete who is realizing the importance of building a proper foundation (hip hinge) for proper spine alignment. ‪
#‎backpain‬ ‪#‎posturecorrection‬ ‪#‎feeltheburn‬ ‪#‎foundationtraining‬ ‪#‎physicaltherapy‬ ‪#‎sportsmedicine‬ ‪#‎sjpt

By |February 10th, 2015|Healthcare, Photo, SJPT Updates|0 Comments

Runners – stay injury free

If you are running without stability, you will break down. Check out this series of exercises that help Olympian runners stay injury free. (Videos embedded on 2nd page)
The Oregon Project Stability Routine
As the strength coach for the Oregon Project, David McHenry is tasked with keeping 2012 Olympians Mo Farah, Galen Rupp, Dathan Ritzenhein and […]

By |January 28th, 2015|Articles, Healthcare, SJPT Updates, Videos|0 Comments

Soft tissue work on a new level!

By |January 22nd, 2015|Healthcare, Photo, SJPT Updates|0 Comments

Taking care of Crossfit athletes

#sportsmedicine #mobilitymod #crossfit #functionmovement #doyouevenliftbro #daddisproduction

By |January 17th, 2015|Healthcare, Photo, SJPT Updates|0 Comments

Crossfit Supercharged – A Daddis Production

On site at Crossfit Supercharged watching ‪#‎Crossfit‬ athletes throw down.
Click Here for more info
‪#‎sportsmedicine‬ ‪#‎crossfitsupercharged‬ ‪#‎crossfittirbocharged‬ ‪#‎physicaltherapy

By |January 17th, 2015|Healthcare, Photo, SJPT Updates|0 Comments

SJPT published on South Jersey Magazine!

Check out the September 2014 Edition of South Jersey Magazine. Dr Ken S. Cheng shares his thoughts on alternative treatments when “Living with Pain.”

See pg 44 for our Ad published for the first time!

SJ Magazine – Issue #9 (September 2014)

By |September 4th, 2014|Articles, Healthcare, Photo, SJPT Updates|0 Comments